Immune System

These results are promising, especially because ginseng doesn’t seem to reduce the blood sugar to dangerous levels. It also reduces the oxidation of the lipoprotein cholesterol of low density (LDL or bad cholesterol) and brain tissue. You can stimulate the immune system, improve the effectiveness of antibiotics in people with acute bronchitis, and accentuate the body’s response to flu shots. Contraindications the use of this herb in the long term can produce sprouts in the skin or brands, itching, diarrhea, sore throat, loss of appetite, excitement, anxiety, depression or insomnia, and can also increase or decrease blood pressure. Dose is recommended 1 to 2 grams of ginseng root, which will cook in infusion.

If capsules are used, you can ingest 300 to 600 milligrams daily. – Dandelion benefits this plant is used commonly as a food. The leaves are used in salads and teas, while the roots are used often as a substitute for coffee. It is also considered effective as a blood purifier and is used to treat ailments varied as eczema. Dandelion is also a rich of vitamins and minerals source.

The leaves have a high content of vitamin A, as well as moderate amounts of vitamin D, vitamin C, various vitamins of Group B, iron, Silicon, magnesium, zinc and manganese. Has it been used for hundreds of years to treat ailments in liver, gall bladder, kidney, and common problems like indigestion and fluid retention. The leaves are a rich source of potassium, which is excellent as a diuretic. Contraindications the leaf and dandelion root should be used with caution by people with gallstones. If there is an obstruction of the bile ducts, then the Dandelion should be avoided completely. In cases of ulcer or gastritis, this herb may cause an overproduction of stomach acid. Dose is recommended to take three daily cups of dandelion tea, making an infusion of the leaves in boiling water. -Peppermint benefits is used as a general digestive aid and in the treatment of indigestion and intestinal colic. It relieves tension in the gut and is often used for treating gases. When applied topically, acts as an anti-irritant and analgesic with ability to reduce pain and improve the flow of blood to the affected area. A Peppermint tea is a traditional therapy for colic in children. However, it should be used with caution. It has a muscle-relaxing effect and produces a decrease in tension. This may explain its usefulness in the treatment of headaches caused by tension. Contraindications the Mint, in large quantities, can cause burning gastrointestinal in some people. Peppermint tea should be used with caution in young children, because they can choke by the reaction to the strong menthol. Dose for internal use, a tea can be made by pouring 250 ml (1 cup) of water boiling on a teaspoon (5 grams) of dried leaves and letting soak for five to ten minutes; three to four cups a day between meals can relieve stomach pains and gastrointestinal disturbances. For headaches, many people apply a combination of home oil of peppermint and eucalyptus oil diluted in oil base, to the temples, when starts the headache and every hour afterwards or until there is the symptom relief.

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